01. Please Please Please (Workout Version 130 BPM) (5:10)
02. LIFETIMES (Workout Version 131 BPM) (4:38)
03. Summer's Back (Workout Version 132 BPM) (4:50)
04. Set My Heart On Fire (I'm Alive x And The Beat Goes On) (Workout Version 133 BPM) (5:10)
05. All Night Long (Workout Version 134 BPM) (5:08)
06. Heatstroke (Workout Version 135 BPM) (4:44)
07. Chain of Fools (Workout Version 136 BPM) (5:10)
08. Tonight (D.I.Y.A.) (Workout Version 137 BPM) (4:54)
09. Up! (Workout Version 138 BPM) (5:09)
10. Maria (Workout Version 139 BPM) (4:50)
11. Breathless (Workout Version 140 BPM) (5:08)
12. feelslikeimfallinginlove (Workout Version 141 BPM) (5:05)